There is no magic antidote to aging, but everyone can remove a few years from their appearance and slow down the aging process. The answers are found in most homes or from the local grocery or department stores. Here are five examples of some of the fast and simple ways anyone can look younger.
Get Some Exercise
Moving more boosts circulation for a rosier, youthful glow. The sweat produced during a good workout helps to cleanse the pores and leaves smoother skin. Exercise firms the muscles, boosts the metabolism, and destroys excess fat. Each of these benefits improves appearance and helps people to look and feel younger.
Eliminate the Excess
Do everything in moderation to maintain optimum health. An ice cream cone or a glass of wine occasionally is acceptable and may even help. Small rewards are a great deterrent to depression, and feeling happy and satisfied is reflected in …